In 100 g (Grams) of Duck, domesticated, meat and skin, raw there is 13 µg of Folate, total.

oz unit (yield from 1 lb ready-to-cook duck) duck grams (g) kilograms (kg) 100 grams (g) ounce pound

Duck, domesticated, meat and skin, raw

Duck, domesticated, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Duck, domesticated, meat and skin, raw are listed below.

Water	48.5 g	48.5	g	48.5%
Energy (calorie)	404 kcal	404	kcal
Energy (joule)	1690 kJ	1690	kJ
Protein	11.49 g	11.49	g	11.49%
Total lipid (fat)	39.34 g	39.34	g	39.34%
Ash	0.68 g	0.68	g	0.68%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	2.4 mg	2.4	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	139 mg	139	mg	0.14%
Potassium, K	209 mg	209	mg	0.21%
Sodium, Na	63 mg	63	mg	0.06%
Zinc, Zn	1.36 mg	1.36	mg
Copper, Cu	0.236 mg	0.236	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	12.4 µg	12.4	µg
Vitamin C, total ascorbic acid	2.8 mg	2.8	mg
Thiamin	0.197 mg	0.197	mg
Riboflavin	0.21 mg	0.21	mg
Niacin	3.934 mg	3.934	mg
Pantothenic acid	0.951 mg	0.951	mg
Vitamin B-6	0.19 mg	0.19	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Choline, total	31 mg	31	mg	0.03%
Betaine	4.3 mg	4.3	mg
Vitamin B-12	0.25 µg	0.25	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	50 µg	50	µg
Retinol	50 µg	50	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	168 IU	168	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.7 mg	0.7	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D	26 IU	26	IU
Vitamin K (phylloquinone)	5.5 µg	5.5	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	13.22 g	13.22	g	13.22%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.05 g	0.05	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.25 g	0.25	g	0.25%
16:0 hexadecanoic, palmitic fatty acid	9.58 g	9.58	g	9.58%
18:0 octadecanoic, stearic fatty acid	3.2 g	3.2	g	3.2%
Fatty acids, total monounsaturated	18.69 g	18.69	g	18.69%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.54 g	1.54	g	1.54%
18:1 undifferentiated	16.73 g	16.73	g	16.73%
20:1 eicosenoic, gadoleic	0.4 g	0.4	g	0.4%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.08 g	5.08	g	5.08%
18:2 undifferentiated	4.69 g	4.69	g	4.69%
18:3 undifferentiated, octadecatrienoic, linolenic	0.39 g	0.39	g	0.39%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	76 mg	76	mg	0.08%
Tryptophan	0.144 g	0.144	g	0.14%
Threonine	0.471 g	0.471	g	0.47%
Isoleucine	0.537 g	0.537	g	0.54%
Leucine	0.9 g	0.9	g	0.9%
Lysine	0.912 g	0.912	g	0.91%
Methionine	0.291 g	0.291	g	0.29%
Cystine	0.18 g	0.18	g	0.18%
Phenylalanine	0.459 g	0.459	g	0.46%
Tyrosine	0.395 g	0.395	g	0.40%
Valine	0.573 g	0.573	g	0.57%
Arginine	0.77 g	0.77	g	0.77%
Histidine	0.283 g	0.283	g	0.28%
Alanine	0.777 g	0.777	g	0.78%
Aspartic acid	1.102 g	1.102	g	1.10%
Glutamic acid	1.709 g	1.709	g	1.71%
Glycine	0.928 g	0.928	g	0.93%
Proline	0.686 g	0.686	g	0.69%
Serine	0.488 g	0.488	g	0.49%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Duck, domesticated, meat and skin, raw